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	<title>My Mountain Trail &#187; Stinson Beach</title>
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	<description>Random Photos, Stories, and Thoughts from Our Life on Mt. Tamalpais</description>
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		<title>Ride the Coast</title>
		<link>http://runtrails.com/mymountaintrail/2009/09/ride-the-coast/</link>
		<comments>http://runtrails.com/mymountaintrail/2009/09/ride-the-coast/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 20:06:07 +0000</pubDate>
		<dc:creator>Danno</dc:creator>
				<category><![CDATA[Digital Color]]></category>
		<category><![CDATA[Digital Photos]]></category>
		<category><![CDATA[Project 365]]></category>
		<category><![CDATA[cyclling]]></category>
		<category><![CDATA[Lori]]></category>
		<category><![CDATA[Stinson Beach]]></category>

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		<description><![CDATA[Yesterday Lori and I rode up the coast to Point Reyes. I had installed new pedals and was wearing new shoes too. My left pedal/shoe combination just didn&#8217;t work. I had a hot spot on the outside of the ball of my foot, and I couldn&#8217;t seem to develop any power with that leg. Finally, [...]]]></description>
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		<title>Summer Heat</title>
		<link>http://runtrails.com/mymountaintrail/2009/08/summer-heat/</link>
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		<pubDate>Sat, 29 Aug 2009 04:58:26 +0000</pubDate>
		<dc:creator>Danno</dc:creator>
				<category><![CDATA[Digital Color]]></category>
		<category><![CDATA[Digital Photos]]></category>
		<category><![CDATA[Cookie]]></category>
		<category><![CDATA[fog]]></category>
		<category><![CDATA[Stinson Beach]]></category>

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		<description><![CDATA[Lori took off for Maine today to help her mother convalesce after back surgery.  Everything is good, she&#8217;s just going to help. Today we had summer.  It was about 95 degrees, and no fog.  Anywhere. Cookie and I went to Stinson Beach hoping it would be cooler.  It was probably 70 degrees, so that was [...]]]></description>
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